How Psychology meets Spirituality?

Understanding how psychology and spirituality connect helps us see the full picture of human thoughts and feelings. Psychology: This is the study of how our minds work, including our thoughts, feelings, and behaviors. Psychologists aim to understand why we think and act the way we do. Spirituality: Involves seeking purpose and meaning in life and feeling … Read more

Psychology behind Brain Rot

Recent research explores “brain rot” as a term describing mental fatigue or cognitive overload caused by excessive consumption of digital media, particularly social platforms like TikTok, YouTube, and Instagram. In 2024, Oxford University declares “Brain Rot” as the Word of the Year People use the term ‘brain rot’ in two ways. First, it refers to … Read more

What are the main ways to treat depression?

Depression is a common and serious mental health condition that affects many people. It can make you feel sad, hopeless, and overwhelmed. Understanding the different ways to treat depression can help you find the best path to recovery. Three Main Ways to Treat Depression 1.   Psychotherapy Psychotherapy, or talk therapy, is a valuable tool for … Read more